Prison Break : Coming Through The Gates Of Freedom

A lot of people view prison negatively. For them, a prison is a hellish place where the guilty and those who are innocently accused of crimes are locked away to suffer the worst in life. There is rampant violations of human rights. A breeding ground for the worst social evils. The prison cells are usually dark and filthy where many of the prisoners cry out for attention and understanding. Living conditions are far from being hygienic and convenient which pose danger to the physical, emotional and mental health of the inmates. Many of them are suffering from various illnesses, depression and anxiety disorders.
A prison or penitentiary is supposed to be an institution where those who are found guilty of violating the law are physically confined to serve their sentence. The justice system of any country imposes imprisonment as a legal penalty for the commission of crimes with the end goal of disciplining and rehabilitating them. However, some of those who are in charge of these prisons seem to be the ones who need rehabilitation and discipline.
Once a prisoner completes his sentence and is released from prison, he can either change to a better person or go back to his lawless ways. Leaving the penitentiary is a great relief to every ex-convict who is willing to do everything a good citizen does. But as soon he gets out of the confining prison walls is the realization that the social stigma of being an ex-con will follow him wherever he goes. Society may be willing to forgive ex-convicts but may not readily give them a chance to have a brand-new life.
Ex-convicts always face the reality that finding shelter can be a problem. Whether they are alone or they have families to return to, there are always the neighbors and the community they have to deal with. People may not easily trust their presence and they will obviously feel the unwelcome treatment and rejection. Starting a new life means looking for a job in order to earn a living. Felons who have paid their debts to society often discover that the road to opportunities are blocked with prejudice. Job opportunities will not give them priority and preference. Ex-convicts experiencing social rejection can lead to a number of adverse emotional and psychological consequences such as social anxiety and insecurity, loss of self-esteem and depression, and post traumatic stress disorder.
Social anxiety is simply the fear of being with people. Ex-cons who suffer from this condition find it hard to interact with others. They always feel that they are being watched, criticized or judged negatively by other human beings. It is the persistent feelings of self-consciousness and anxiety. They typically experience a sense of dread and nervousness in the build up to the feared situation, and analyse or ‘replay’ the situation in their mind when it’s over, ruminating on how they could have done better. Sufferers of social anxiety may also experience physical symptoms such as trembling, blushing or sweating.
Depression is an illness that involves the body, mood, and thoughts. It affects a person’s eating and sleeping habits, the way one feels about oneself or self-esteem, and the way one thinks about things. Depression is not just a passing mood that can be willed away. When ex-convicts experience social rejection and get depressed, they may have a hard time pulling their act together. Appropriate treatment, however, can help most people who suffer from depression.
Post-traumatic stress disorder (PTSD) occurs when a tragic event happens involving physical harm or the threat of physical harm. The harm could have happened to the person PTSD or to a loved one, or the person is a witness to a tragic scene that happened to loved ones or strangers.
PTSD was first brought to public attention in relation to war veterans, but it can result from a variety of traumatic incidents, such as mugging, rape, torture, being kidnapped or held captive, child abuse, car accidents, train wrecks, plane crashes, bombings, or natural disasters such as floods or earthquakes.
Ex-convicts have tragic experiences while being held in prisons. Social rejection adding up to their pent up emotional wounds may trigger a post traumatic stress syndrome. This is why most felons return to prison after a few months of freedom. They end up going back to their old ways due to the pressure of a critical society who are not ready to give them another crack to a better life.
A number of non-profit organizations and social welfare groups are now helping those who are getting out of prison walls to move on with their lives by providing them shelter, jobs, counseling and rehabilitation. It is not meant to spoil or pamper them. Only to help them get up on their feet in order to start up on their new journey in life. Most of these non-profit groups believe that given the best scenario, ex-convicts can change and can do everything that good citizens do. Because most people involved in these organizations are reformed felons as well.

Florida Health Insurance

Florida health insurance costs can prove to be a very real obstacle to many Florida consumers that are searching for a comprehensive and affordable Florida health insurance policy. Florida health insurance premiums can be pricey at first glance. However, when you consider that even some routine surgeries plus a week or more in a Florida hospital could cost upwards of six figures then the importance of finding a Florida health insurance policy that is both comprehensive and affordable cannot be underestimated.

The Florida health insurance market is a very competitive market. This is at once a very good thing and a very bad thing for the Florida health insurance shopper. The competitiveness of the Florida health insurance market is good for the Florida consumer because it forces the top companies to drive down their rates in an effort to maintain affordable health insurance policies as they compete against each other for your business. The negative aspect of the Florida health insurance markets competitiveness is that many insurance companies are attracted to the strong demand for health insurance in the state of Florida and not all have the sterling reputation of an Aetna, Humana, or a United Healthcare.

Without mentioning names, this strong demand for Florida health insurance will attract health insurance companies to Florida that are forced to put calendar year limits in their policies or only cover benefits up to a certain amount (an indemnity style policy) in order to try and compete with stronger, more established companies.

Just to contrast the seriousness of this, imagine that you blow out your knee as you are exercising and you have to have arthroscopic knee surgery and a week plus in the hospital brings the total bill to $100,000.

With a strong reputable Florida health insurance company with an established dependable network such as one of the Florida health insurance Big 3 (Aetna, Humana, and United Healthcare) you will have coverage of anywhere from $3,000,000 to $5,000,000 per person without any calendar year limits and without limits on benefits payable for certain procedures. That $100,000 hospital bill is whittled down to your maximum out of pocket cost of probably around $3,000 to $5,000 depending on your policies deductible and coinsurance amount.

Now imagine that you had decided years back that you wanted to go with a Florida health insurance company that you had never heard of until then and purchase a seemingly attractive indemnity policy or a policy with a calendar year limit: if the limit on the policy is for say $10,000 for that particular procedure or maybe only up to $200 a day for every day in the hospital guess what? Once you reach that limit threshold you are stuck with the rest of the bill. It is as if you do not even have insurance once you reach the limits in the policy.

The different Florida health insurance policies can be difficult to navigate without the assistance of an expert independent insurance agent. View Florida health insurance quotes from the top companies side by side and compare them to ensure that you have both affordable and comprehensive Florida health insurance.

PRIMARY WORDS: DIABETES, Cortisol, hypoglycemia.

PRIMARY WORDS: DIABETES, Cortisol, hypoglycemia.
SECONDARY WORDS: amino acids , glucose

Psychological and emotional stress among mothers may trickle down to their kids and increase their childrens risk of having diabetes. Mothers who experienced a stressful event such as divorce, domestic violence, mental tension and work pressure have an increased risk of developing diabetes. Parents who are often stressed out or are having problems is the number one stressor among children. Without the parents knowledge, children may get stressed, raising level of cortisol-also called the stress hormone.

Cortisol is found adjacent to the kidneys and is released in response to either physical or psychological stress. It breaks down muscle protein into its component amino acid which then circulates the bloodstream. These amino acids are used by the liver in the manufacture of glucose for energy increasing blood sugar level and at the same time lowering the use of glucose as fuel. The excess and deficiency of cortisol in the body may trigger some system disorders such as autoimmunity damaging the insulin-producing beta cells thus resulting in insulin deficiency.

Children with diabetes who experience frequent episode of severe low blood sugar or hypoglycemia particularly at an early age may have reduced long-term memory performance than diabetic children who experience severe hypoglycemia at a later age. A diabetic childrens spatial memory performance may be greatly affected by episodes of extreme low blood sugar. Hypoglycemia is an abnormally low level of glucose in the blood or low blood sugar.

Anti-diabetic medicines that are taken orally by the mouth are effective as insulin injection in controlling symptoms of diabetes. The number of people with diabetes continues to rise while their ages at the time of diagnosis drop. Type 2 diabetes, which used to be called adult – onset diabetes, is now striking children, due largely to the obesity epidemic. Overweight and obese kids that present identifying symptoms like darkness around neck and armpits area are those who frequently get urinary tract infection (UTI).

Diabetes if not properly managed can lead to many complications such as amputation and damage to key organs of the body like the eyes, kidney and the heart. It takes every ounce of restraints and discipline on the part of the patient to be able to follow the rigid diet and medication regimen required for the management of disease.

Having diabetes requires careful examination of ones sugar level. Besides watching for sign of high blood sugar, they also have to be aware of warning signs of blood sugar or hypoglycemia. Using blood glucose meter, a person who has diabetes can tell his/her sugar level is low. Normal fasting blood sugar is 70 to 100 mg/dl.

Quick Guide on Genital Warts

Also known as Condyloma, the genital wart is a sexually transmitted disease giving rise to wart shape bumps on the sexual organs. As the name suggests, genital warts are eruptions on the sex organs that are caused by transmitting of a virus during anal, vaginal or oral sex. Once the virus is passed, the bumps start appearing on the penis, in and around vagina or sometimes on the opening of the womb.

Most people who are infected by the genital wart virus are not even aware of it. This is because the virus is not strong enough to create any warts that can be seen on the surface of the penis. But in cases where the virus has a strong presence, it can be observed on the penile skin and passed from one body to another through skin contact during sexual activity.

In addition, rare possibilities of getting a genital wart by using an infected towel or from pregnant women to their babies also exist.


Experts have time and again stated that genital warts can be serious. In most cases they are painless but are definitely not appreciated on the sex organs or around them. Without a doubt, couples or individuals who are sexually active need to take more precautions than others to avoid genital warts altogether. In a few odd cases, women having a genital wart cervix eventually become prone to cancer.

As an ideal precautionary measure it is advisable to have a regular Pap smear test done by a clinical expert every six months on an average. This makes a person more secure, which is also beneficial to a great extent for the partner of that individual. The situation becomes all the more critical if one is pregnant and needs to be reported at the earliest. Using a condom while doing sex is not only an effective method of avoiding occurrence of genital warts but is also a good means of safe sex.

Cervical cancer may not be a prospective threat if you are not a chain smoker and believe in celibacy to some extent. Multiple sex partners, excessive smoking, sexual intercourse at an early age and a history of HIV infection are signs to be taken care of. A doctor can examine and trace any patches of genital warts by swabbing the skin with acetic acid. This results in formation of white patches on the defective skin.

Genital Wart Treatment:

Cyrotherapy is a good means of removing the warts by freezing them or by using a laser. However, you must realize that genital warts need to be distinguished from the warts that generally appear on the hands. Thus, using chemicals without any prescription can be dangerous for the genital skin.

Minor surgeries are a good option if the doctor has tried laser treatment and freezing. The duration of treatment depends on the degree and number of genital warts. If the virus is a relatively new entrant in the body then the treatment duration is comparatively less and otherwise it may take months to heal. If you have any queries in this regard then contact your doctor and avoid the build-up of these unwanted warts.

Even after the initial treatment is over, you cannot be sure that warts will not bother you again. This is due to the fact that the treatment only removes the genital warts, but does not remove the virus once you are exposed to it. The virus remains in the skin even after the treatment. It is therefore repeatedly recommended to use rubber condoms while doing sex, be it vaginal or anal.